Yoga Offerings

Megan's May 6th class was among the best I've taken with her. She provides clear, thoughtful instruction, grounded upon an effective, organizing message or image. 

One of the things that distinguishes Megan is her ability to ground the sequence of postures upon an organizing theme or image that gives added depth to the class. In a recent class she had us assume postures, some of them quite distinctive, for longer times than usual, to build discomfort in us. To be sure, this is something many teachers do, to help us become aware of the mental chatter that arises in response to strenuous effort, or simply to have us learn to "sit still" with a challenge. Megan took it deeper: Drawing upon a recent experience of grief, she outlined how darker sensations and experiences might prompt positive transformation. She explained this efficiently, with just a few well chosen words (unlike the longer "sermons" that precede some other teacher's classes", letting the postures do the real communicating. 

Megan is a strong teacher and this class did, indeed, point toward the possibility of positive transformation. 

~Anonymous