More Ways to Practice Yoga with Me

Weekly virtual live classes to practice together from the comfort of our own homes. Alignment based yoga where each class is different but sure to create more strength and  flexibility in body, mind and spirit

Tuesday & Thursday mornings 8:30am

Donation based and paid through Venmo @Megan-Zwerlein 

We live in a fast paced world conditioned to produce and consume and it does not support being a householder in the modern world or help us live in better health, it quite literally is creating more disruption and separation from the natural world and each other. Restorative yoga will give you many healing benefits of productive rest. Come see how doing nothing can give you everything.

Fridays 5:30 - 6:30p 

Satita Holistic Center

3519 Post Rd, Southport, CT 06890

space is limited, pre-registration required

Yoga with me from the comfort of your own home on your own schedule. More than 20 full hour long yoga classes logged in the library with new content uploaded monthly. My page is set up to follow the natural cycle of the moon to help us clarify what we are feeling as our emotions are the doorway to healing. Three tiers to fit any budget as low as $8/month

Wednesdays 5:15pm - 6:15pm

Thursdays 10:00am - 11:00am

Donation based 

Fairfield CT 06824