It is an honor to help people navigate the turbulence of human experience. Through my writing, teaching, table sessions, and trainings, I aim to recalibrate and harmonize by raising people's awareness of how life has knocked them off center. With this higher consciousness they live in better alignment.
When we heal the past, we understand the suffering and transform our pain into purpose. This work allows us to live with more ease in each day. To enjoy this precious gift of life with more joy, compassion and love to share with our community.
My work is supportive of looking back on experiences not with regret but with grace. To see growth, and understand how past trauma(s) show up in the preset and limit our beliefs of what we deserve and are capable of creating. When we uncover the negative patterns we liberate ourselves from the past and are free to move forward.
Through a myriad of mind body practices we can align with our highest self, source, and our greatest potential by remembering our worth and power to create the life of our dreams. It is time to thrive, are you ready?