LIVE IN ALIGNMENT

Deepen your relationship with self, and source,

to better relate with others, and the world.

LIVE IN ALIGNMENT

Deepen your relationship with self, and source,

to better relate with others, and the world.

Public Yoga Classes in/near Asheville NC

My alignment-based classes weave creative sequences that lead to moments of stillness. A perfect balance of effort and ease that aids personal transformation.

Sessions are driven by collective energy and intuition. Challenging for more seasoned yogis, yet accessible to all levels.

I incorporate conscious breathing, self-massage, guided imagery, energy healing, themes that connect to natural cycles of seasons and astrology, as well as yoga philosophy and Hindu mythology.

LIVE IN ALIGNMENT

LIVE IN ALIGNMENT

Public Yoga Classes in/near Asheville NC

"LIfe is lived forward, but understood backward" ~African Proverb

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