Shift Emotional Energy

Yoga, Reiki, Breath, and Astrology to help yousense what’s stuck, explore its root, and move it through authentic expression

Book a Session

Shift Emotional Energy

Yoga, Reiki, Breath, and Astrology to help yousense what’s stuck, explore its root, and move it through authentic expression

Book a Session

Megan Zwerlein: Yoga Teacher and Reiki Master

I’ve taught since 2009 and worked with bodies for 26 years. I’m also a survivor, and I teach from the inside of that, not above it. I call my approach SEE: Shift Emotional Energy.

We SENSE what’s here (with a little astrology and tarot help), EXPLORE with breath and meditation, and EXPRESS what’s ready to move with yoga and other mindful movements. Reiki seals each session.

Yoga is more than a pose, this video is a taste of how I teach to bridge the body and mind

Yoga and Essays Every Week

I write from the wound as my journey continues to unfold. Being human is hard, yoga helps! My Substack Publication hosts writing (The Wound) and weekly pose tutorials and full practices (The Work). Head on over for what’s been on my mind, plus movement practices that help shift energy and keep me aligned with my path.

Free: Tutorial Tuesdays, a full library resource of yoga poses and my essays. Paid: full practices, and a Sacred Session included in the Founding tier.

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Shift Emotional Energy

Shift Emotional Energy

Megan Zwerlein: Yoga Teacher and Reiki Master

If This Speaks To You Book a Sacred Session

Yoga and Essays Every Week

"Life is lived forward, but understood backward" ~African Proverb

Meet Megan Zwerlein