1:1 Sessions

This session takes the foundational astrology of your brith chart as a cosmic map of what your soul signed up for in this lifetime.

That information helps to set goals and/or intentions further clarified with a simple tarot spread that will set the tone for an action plan moving forward. 

This session ends with any combination of guided breath work, meditation, movement, restorative yoga and reiki healing.

An hour to uncover how to transmute your past pain into assets

Everything is energy, manipulating its flow, within and around the body, has been a healing technique since before the birth of Jesus. In fact it was Reiki in the stories of him healing with his hands.

The energy itself is pure and has omniscient wisdom, it is a method of balancing chakras, healing emotional and physical symptoms by shifting your energy. 

Divine in origin, it allows us to feel one with Nature and remember our interconnectedness with all life on this planet.

My approach is a welcoming space for students to courageously express authentically. To be vulnerable in the process of unlearning and relearning, respecting the practice as one of self discovery. 

My heart-centered guidance is to help students reach the wound within. Whether the long held one of the inner child, or that one thing that happened more recently. Even the big picture wound that is consistently happening everywhere all the time, around us. 

Our practice on the mat reflects our life.