Work With Me

SEE: Sense, Explore, Express

With the basics of your birth chart and a simple tarot spread, we can get a real sense of what needs to shift in order to set clear intentions and an action plan moving forward.

The meat of the session is an exploration of any combination of guided breath work, meditation, movement, restorative yoga, and Reiki.

Clients leave with tools and activities to support authentic expression.

For anyone looking to transmute past pain into purpose.

Everything is energy, manipulating its flow, within and around the body, can support all healing. 

Hands-on energy practices appear in many traditions. Reiki, developed in Japan in the early 1900s, is a gentle practice for deep relaxation and balance, for humans and dogs (or any animal) alike.

I experience Reiki as divine in origin. It helps us feel one with Nature and remember our interconnectedness with all life on this planet.

Either individual or for a group my approach is a welcoming and safe space for students to be vulnerable in the process of unlearning and relearning in order to feel better.

My heart-centered guidance is to help students reach the wound within. Whether the long held one of the inner child, or that one thing that happened more recently. Even the big picture wound that is consistently happening everywhere all the time, around us. 

Our practice on the mat reflects our life.

Four-legged friends welcome