at Alchemy Yoga + Reiki / Weaverville Yoga / Your Home *

Each session is individually tailored to your needs, drawing from many modalities to decrease discomfort and restore balance. 

Intuitive touch with firm pressure and slower strokes, access deep layers of muscle and fascia, relieving acute and chronic pain, while also opening the conversation between the mind and body, to understand how they effect each other.

I am a facilitator to your healing and bring awareness to where change is necessary for you to embody your ability to heal yourself. 

Everything is energy, manipulating its flow, within and around the body, has been a healing technique since before the birth of Jesus. In fact it was Reiki in the stories of him healing with his hands.

The energy itself is pure and has omniscient wisdom, it is a method of balancing chakras, healing emotional and physical symptoms by shifting your energy. 

Divine in origin, it allows us to feel one with Nature and remember our interconnectedness with all life on this planet.

My teaching uses the physical as a way into the metaphysical, showcasing how the body and mind are intimately linked. 

Yoga practices provide tools to surrender into the flow of the universe, which is our biggest support system. 

This takes self reflection, accountability and discipline. I strive to make the physical practices a mirror for how we show up off the mat and meet the challenges on our path. 

Our choice on the mat mirror those in life and highlight how we fall into our default patterns.