Sutra 46 announces a REIMAGINED training
All the same content - more flexibility
Over the years we have seen enrollment shift from seasoned yogi's looking to teach, to students yearning for more than what they get in your average sixty minute studio vinyasa class.
Since the industry has shifted more toward body centered exercise, I feel even more compelled to teach the tradition of multidimensional yoga. That it is an ancient self care tool kit that helps us take control of our health and live with more ease and flexibility, within the body and our mind.
Still the same comprehensive program, now more flexible to accommodate all students even those looking to fully commit to 200hrs and gain the qualifications required by Yoga Alliance and become a teacher.
Start your inward journey of a lifelong path
Sutra 2.46 Sthira Sukham Asanam – Steadiness and Ease in all things
My dream is to create more Yogi's in the world not necessarily more Yoga Teachers.
Saturday Workshop Topics:
- WK 1: History and Introduction to Yoga Philosophy
- WK 2: The Eight Limbs of Patanjali and the Yoga Sutras
- WK 3: Meditation / Pranayama / Sadhana (daily rituals)
- WK 4: Prana and the subtle body / Chakras & Koshas
- WK 5: Personal Practice / Self Care / Yin and Restorative
- WK 6: Intro to Ayurveda and Astrology (rhythms of nature)
- WK 7: Deities & Hindu Mythology
- WK 8: Introduction to Sanskrit, Mantra and Chanting
Certification / Teacher Development:
- Practice Teaching, with feedback to teach with clarity and confidence
- Sequencing and Class Planning
- Teaching Styles, Voice & Body Language
- Safe Adjustments, Assisting & Demonstrating
- Introduction to Trauma Sensitive Yoga with attention to Diversity and Inclusivity
- The Business of Yoga, Ethics and Leading from Love
This program offers the highest standards of foundational yoga content to explore your personal layers – awaken to your truth on every level, and reconnect to your deepest resources of self-awareness, compassion, and courage.
All Saturday Workshops (Yoga University and Asana Lab) are open to the public to delve into specific topics and explore what it truly means to live yoga, not just do yoga.
Each training weekend will feature two 3-hour workshops ($45/ea)
✨️12:00-3:00pm | Yoga University
Topic specific lecture and (sometimes) a led practice
✨️3:30-6:30pm | Yoga Asana Lab
A&P lecture and asana breakdown
Full tuition will enroll you in all Yoga University and Asana Lab workshops as well as add 5-10 in-person hours between on Friday evening and Sundays of the same weekends workshops are scheduled.
Come for one, both, or as many as you'd like for an in-depth exploration of self-discovery and the practices that make daily life more digestible and comfortable, so that you enjoy more of your days and live in better balance.
*only allowed to miss one weekend within the whole training as per Yoga Alliance Requirements.
2026 Dates TBD
Full Investment $2999
My Transformational Yoga Path & Yoga Teaching Journey
Megan Zwerlein (She/They) LMT ERYT500
I understand the power of self-inquiry having learned from the very beginning of this incarnation I would have to fight to survive. A devout Spiritual Warrior who denounced a Catholic upbringing, I manage pain and suffering by living in accordance with my dharma, using the tools of my trades (massage, reiki, and yoga).
Driven to assist others on a soul awakening journey, I help drop them into their body, calm their mind, and brighten their spirit.
My teaching holds utmost importance in developing an understanding of how deeply interconnected the body, mind, and spirit are. Everyday, I seek out the light, grateful to be of service.
I enjoy the beauty of shared time with those of like minds, contemplating existentialism with a lightheartedness, and to laugh and play in the magic of nature. I love live music and have been seen shaking off the weight of the world on the dance floor.
Most importantly, I will continue to fight the darkness in order to inspire a life lived in the light of truth, never forgetting what was spoken in my very first Yoga class back in 1998: “yoga is the journey of the self, through the self, to the self.” ~ Lord Krishna, the Bhagavad Gita
- 1997 BS Developmental Psychology Keene State College, New Hampshire
- 2000 1000hr certification from Boulder College of Massage Therapy
- 2005 Reiki Mastership in Boulder Colorado
- 2009 200hr certification from The Shambhava School of Yoga at the Eldorado Mountain Ashram outside of Boulder, Colorado
- 2018 certification from 90 Monkey's Yoga in Boulder Colorado
- 2020 300hr certification from Vesselify Yoga in Boulder Colorado
- 2022 Level 1 & 2 Applied Astrology with Debra Silverman
I have logged tens of thousands of hours teaching consistently since my first certification in 2009. Blending lineages of Ashtanga, Anusara, Iyengar, Viniyoga, Jivamukti, Vedanta Tantra, Yin, and Restorative. Along with countless hours of workshops over the decades on trauma informed yoga, poly-vagal theory, somatic healing, tarot card readings, hand-standing, arm balancing, Ayurveda, psychedelic healing sessions, shamanic journeying, and many more.
My classes are ever evolving while weaving creative and alignment-based sequences that are transformational and driven by collective energy and intuition. Challenging for more seasoned yogis, yet accessible to all levels. I incorporate conscious breathing, self-massage, guided imagery, energy healing, themes that connect to natural cycles of seasons and astrology, as well as yoga philosophy and Hindu mythology.
